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ABOUT EDMA
- EDMA LIFESTYLE
- EDMA DIET
PROGRAMS
EXERCISES
CLOTHING
ACCOUNT
MORE

Use tab to navigate through the menu items.

ABOUT EDMA
- EDMA LIFESTYLE
- EDMA DIET
PROGRAMS
EXERCISES
CLOTHING
ACCOUNT
MORE

Use tab to navigate through the menu items.

ABOUT EDMA
- EDMA LIFESTYLE
- EDMA DIET
PROGRAMS
EXERCISES
CLOTHING
ACCOUNT
MORE

Use tab to navigate through the menu items.

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DISCLAIMER: All forms of exercise carry a risk of injury. Therefore, by following a training programme from EDMA, you do so at your own risk. No exercises should be performed unless you are able to do so safely. If you are unsure about your safety, you should seek in-person advice from a qualified trainer. Consult a medical professional before undertaking any exercise programme. Edwin and Marco are not medical professionals, qualified nutritionists or dieticians, or physiotherapists. Results are not guaranteed, and will primarily depend on factors such as your personal commitment, exercises execution and other factors.

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